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Sports Nutrition

with Anna Ly, RD, IOC Dipl. Sport Nutrition

  Train like an athlete. Fuel like an athlete.  

As the most experienced and certified sports dietitian in the territory, I help Yukon athletes find the best food to optimize their performance and live healthily beyond their sports.

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Fueling Performance & Health Beyond Sports

How I Help Athletes Perform at Their Best

I work with athletes of all ages and sports, whether they are looking to...
✅ Optimize nutrition for training, recovery, and competition
✅ Master hydration strategies for endurance and performance
✅ Build muscle mass and strength in a way that supports their sport
✅ Navigate weight management for weight-class sports competitions
✅ Evaluate and refine their sports supplement regimen
✅ Address health concerns that impact performance
✅ Train their gut for race day to prevent digestive distress
✅ Debunk sports nutrition myths to build sustainable and healthy eating habits

✅ Plan nutrient-dense backcountry meals to fuel multi-day expeditions

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In all transparency, I do not promote weight loss for the sole purpose of aesthetics. I do not believe that weight alone (or BMI!) is a marker of health or performance, and restrictive approaches can do more harm than good. Instead, my focus is on fueling your body for strength, endurance, and longevity in your sport, and beyond your sport.

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ABOUT ANNA

Registered Dietitian

IOC Diploma Sport Nutrition

I completed 9 years of nutrition education: first in Montréal, where I completed a post-secondary diploma in dietetics (DEC). I later graduated valedictorian from a BSc in Nutrition Sciences at the University of Ottawa. Hungry for more knowledge, I completed a post-graduate Diploma in Sport Nutrition with the International Olympic Committee in 2022.

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In 2019, I founded the first Sports Nutrition business in the north, which remains the only of its kind to this day. Fueled By Anna operates on the traditional land of the Kwanlin Dün First Nation and Ta'an Kwäch'än Council.​

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SERVICES

Services based in Whitehorse, Yukon.

English / Français

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CONFERENCES & WORKSHOPS

Perfect for groups, teams or associations. I offer nutrition presentations on various topics according to your sport and interest.

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Starting at $500 for a 60-min presentation

* may be subject to change without notice

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INDIVIDUAL CONSULTATION

Learn how to fuel properly for your sport and favorite activities. Virtual consultation only.

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Check out my services for all details.

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BOOK AN APPOINTMENT

You are one click away from optimizing your nutrition!

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Have a question?
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Whitehorse, Yukon

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Thank you for your message! I will get back to you as soon as possible. / Merci pour votre envoi ! Je vous réponds dès que possible.

©2024 by Anna Ly. Feat. photos by Weronika Murray and Brianna Tomlin.

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